Why am I tired all the time?

15. Always keep your house and workspace clean.

Low energy is primarily associated with low T levels in men.

Cheers!

Why are you bare-nakedly displaying your anti-Trump bias while ignoring the liberals' destruction of the US? I am now blocking your e-mails because of your biased articles.

5. Lift weights or exercise 3-5x times a week.

Note: Your body uses energy to digest food instead of recovering during sleep.

10. Incorporate breathwork in your morning routine.

Is a narcissist capable of understanding the damage and the hurt that they have caused in your relationship?

4. Drink at least 3l of water daily.

9. Avoid eating carbs early in the day.

8. Consume electrolytes after waking up.

What is the reason for writing X^2 as XX instead of X*X?

6. Reduce exposure to blue light in the evenings.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

Listen to uplifting music.

What is your favourite colour and why?

- Raw dairy

Oxygen supplies energy to every cell in your body.

13. Don't listen to sad music.

Where did Noah build the Ark? Was it in a desert or near water?

2. Don’t drink coffee after 1 pm.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

12. Eat plenty of whole, high-quality foods:

Can you explain the difference between being a conservative Republican and a liberal Democrat? Can you provide some examples of their ideologies?

Your gut health is responsible for producing energy.

7. Remove processed food from your diet.

It's the main fuel source for your brain cells.

What did Chandrashekhar Azad say about Hinduism during a podcast?

3. Stop eating late at night

- Honey

- Fish & Poultry

How can I stop drinking?

14. Stop smoking weed to fall asleep.

It stops the production of melatonin — making it impossible to fall asleep.

Your gut will thank you.

Why does Russia and many parts of Eastern Europe strangely have a high percentage of female doctors and physicians (~70%)?

11. Get your Testosterone levels checked.

16. Don’t hang out with negative people.

1. Get natural sunlight as early as possible

What firsthand information do you have on prisoner-on-prisoner sexual abuse/rape?

- Red meat

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98% of People Complain About Feeling Constantly Tired.

Why are Republican politicians so afraid to oppose Trump?

Hang out with people who motivate you.

- Fruits

They don’t know why though.

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